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No Equalization no diving

Equalization problems often prevent divers from fully exploring the underwater world. Without a clear understanding of the mechanics behind equalization techniques, progressing in depth can quickly become uncomfortable and frustrating.

Drawing on my experience as a freediving and Share equalization instructor, I offer structured courses and personalized coaching designed to help both beginner and advanced freedivers, develop efficient equalization skills.

START

Equalization Foundations

The Frenzel technique step-by-step

Price 150 AUD
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Best for

  • Freedivers/snorkelers who struggle equalizing between 0–10 meters or diving past 10 meters
  • Spearfishers who would like to improve their equalization technique

What you will learn

  • The Frenzel technique step-by-step
  • Tongue and soft-palate control
  • Dry exercises to train equalization
  • How to equalize safely and efficiently

Included

  • Structured online course platform
  • Introductory call plus 4 x private 1hr calls
  • Progressive training exercises
  • Video explanations and drills
  • 1 year access to the digital material
  • Whatsapp support

Outcome

By the end of this course you will gain a comprehensive understanding of the Frenzel technique and build a solid foundation for deeper diving.

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DEEP

Advanced Equalization (Mouthfill)

Learn advanced Frenzel equalization and the Frenzel Fattah (Mouth-fill) technique
Price 250 AUD
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Best for Freedivers who

  • Have instinctive Frenzel equalization and encounter difficulties at critical lung volumes (equalization difficulties between 20 and 40 metres depth)
  • Want to have a better understanding of advanced equalization
  • Are deep spearfishers and want to improve their equalization technique

What you will learn

  • Advanced Frenzel equalization
  • Mouthfill (Frenzel Fattah) technique
  • Awareness and control necessary for proper air management
  • Timing and transition
  • Training drills for deeper equalization

Included

  • Structured online course platform
  • Introductory call plus 4 x private 1hr calls
  • Progressive training exercises
  • Video explanations and drills
  • 1 year access to the digital material
  • Whatsapp support

Outcome

By the end of this course you will gain the skills and coordination necessary to perform advanced techniques effectively and automatically. Dive deeper in a safe and conscious way.

Equalization package

Eq Course + 3 Coached Dives

Online equalization training combined with in-water coaching

This program combines the online equalization course with personalized coaching sessions in the water to help you apply the techniques during real dives.
Price 690 AUD
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Best for Freedivers who

  • Want direct feedback
  • A more personal approach
  • Divers who struggle applying techniques in the water

Program structure

  • Enroll in the chosen online equalization course (START or DEEP)
  • Go through the online program
  • We will choose 3 days to apply the techniques during coached dives

Included

  • Online equalization course (Start or Deep depending on your level)
  • Personalized equalization assessment
  • Private in-water coaching sessions
  • Whatsapp support

Benefits

  • Full coaching experience
  • Immediate feedback
  • Real time in-water troubleshooting
  • Whatsapp support

Outcome

Fix your equalization and apply the techniques effectively during real dives.

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